being hard on yourself
You know the expression, 'I wish I was as fat now as I was when I first said I was fat'? Are we all a little body dysmorphic, do we all have body aspirations that just aren't realistic for our body types..?
Podcasts are being downloaded in their billions. Why? Because it's passive, dip-in and dip-out on-demand 'infotainment', and it's also why this podcaster started her own...
Jay Manuel is 'the One'
The great thing about getting to sit down with my podcast guests is the wonderful things you learn. With Jay Manuel, who I watched for years on America's Next Top Model, it was the significance of the film The Matrix, and much much more...