Author Sarah Wilson joins me to talk about her book First, We make the Beast Beautiful - a raw account of mental health, anxiety and the road to recovery…
Melanie Whelan, CEO of SoulCycle, joins me to talk about entrepreneurship, the cult of health and wellness and keeping your head in business.
Dr Elaine McQuade explains what really happens when we reach perimenopause and the things we can do to make the transition a lot easier on ourselves.
In this episode it’s a Listener Q&A where I answer your questions about mental health, anxiety, depression and more…
Nadine Baggott returns, but not to talk about skincare this time. In this fun-filled hour Nadine and I share tales of interviewing Oscar winners in 5-star hotel rooms, potential love interests at The Baftas and the many weird and wonderful experiences we’ve had as beauty editors.
Best-selling author and podcaster Gretchen Rubin returns to the show to talk about her new book Outer Order Inner Calm and why finding what makes you happy is the key to getting organised.
Andy Puddicombe is the co-founder and voice of the meditation app Headspace and in this episode he joins me to tell me everything you’ve ever wanted to know about meditation but didn’t want to look daft for asking.
Estée Lalonde is a fellow podcaster, content creator, jewellery designer and blogger, who joins me to talk about sex, love, relationships and finding yourself and happiness.
Alice Hart-Davis joins me to talk about her new book, The Tweakments Guide, a comprehensive review of every non-surgical treatment out there that can ‘freshen up’ your face…
In this episode I share the details of my first ever cosmetic treatment and quiz Dr Tracy Mountford about all thing non-invasive in the world of cosmetic procedures.