Posts in Women's Health
Laura Hoggins | Lift Your Self

Laura Hoggins is a strength coach and author who joins me to talk about how weight lifting changed her body, her mind and gave her a sense of self. We also discuss her best-selling book Lift Your Self.

Read More
Elise Loehnen | Life, Career & Goop

Elise Loehnen is the Chief Content Officer at Goop and she joins me to talk about career choices, digital media and the empire of Goop.

Read More
Melanie Whelan | SoulCycle, Priorities and 'Yes'.

Melanie Whelan, CEO of SoulCycle, joins me to talk about entrepreneurship, the cult of health and wellness and keeping your head in business.

Read More
Dr Rangan Chatterjee | The Stress Solution

We are all affected by stress, it’s just a symptom of modern life, but Dr Rangan Chatterjee has put together a book containing the key tricks and tactics we can all implement to keep our stress levels from rising. In this episode he shares his insight on how to keep your cool in a stressful world…

Read More
Nadine Baggott & Caroline Hirons - Part 2 | Cliffhangers, Alcohol and Brand Integrity
Iskra Lawrence: Positivity, Self-Care and Making a Change
Dr Sohére Roked Returns: Hormones, Contraception and Conception.