Posts tagged anxiety
Sarah Wilson | First, we make the beast beautiful.

Author Sarah Wilson joins me to talk about her book First, We make the Beast Beautiful - a raw account of mental health, anxiety and the road to recovery…

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Adam Reed | Mental Health & Me

Celebrity hairdresser Adam Reed opens up about his mental health on this incredibly raw episode of the podcast. It’s an extremely honest account of the lows of depression and anxiety but also an uplifting and inspiring tale of someone who has found the tools to find and maintain happiness.

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Kirsty Raynor | Burn Strength Yoga

Kirsty Raynor had a high-flying job in the media working on one of London’s biggest-selling magazines before she was felled by an injury that forced her off the treadmill and onto the yoga mat. It was a defining moment and now she runs Burn Strength Yoga, has a Youtube channel teaming with instructional yoga classes and teaches around the country. Get ready to be inspired…

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Iskra Lawrence: Positivity, Self-Care and Making a Change
Emma Blackery: Feel Good 101, Millennials and the Future
Ask Me Anything #2.
Pixiwoo: Community, Anxiety and Staying true to yourself...
Ask Me Anything #1