Posts in Yoga
Estée Lalonde | Leaning into Life

Estée Lalonde is a fellow podcaster, content creator, jewellery designer and blogger, who joins me to talk about sex, love, relationships and finding yourself and happiness.

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Adam Reed | Mental Health & Me

Celebrity hairdresser Adam Reed opens up about his mental health on this incredibly raw episode of the podcast. It’s an extremely honest account of the lows of depression and anxiety but also an uplifting and inspiring tale of someone who has found the tools to find and maintain happiness.

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