Posts in Meditation
Elise Loehnen | Life, Career & Goop

Elise Loehnen is the Chief Content Officer at Goop and she joins me to talk about career choices, digital media and the empire of Goop.

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Sarah Wilson | First, we make the beast beautiful.

Author Sarah Wilson joins me to talk about her book First, We make the Beast Beautiful - a raw account of mental health, anxiety and the road to recovery…

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Melanie Whelan | SoulCycle, Priorities and 'Yes'.

Melanie Whelan, CEO of SoulCycle, joins me to talk about entrepreneurship, the cult of health and wellness and keeping your head in business.

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Andy Puddicombe | The Meditation Episode

Andy Puddicombe is the co-founder and voice of the meditation app Headspace and in this episode he joins me to tell me everything you’ve ever wanted to know about meditation but didn’t want to look daft for asking.

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Estée Lalonde | Leaning into Life

Estée Lalonde is a fellow podcaster, content creator, jewellery designer and blogger, who joins me to talk about sex, love, relationships and finding yourself and happiness.

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Jen Sincero Returns | You Are a Badass Every Day

Best-selling author Jen Sincero returns to the podcast to talk about her latest book You Are a Badass Every Day, a perfect companion to her previous books You Are a Badass and You Are a Badass at Making Money. Get ready for Jen’s unique motivational style that has inspired millions around the world - and this podcast host…

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Emma Guns x Life & Lipstick

It’s a ‘cross pod’ you’ll never forget. Emma invites new members of the #podfam, Lisa Potter Dixon and Hannah Martin onto the show to discuss their new podcast Life & Lipstick, their careers as makeup artists and what they’d say if they ever bumped into Justin Timberlake…

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Adam Reed | Mental Health & Me

Celebrity hairdresser Adam Reed opens up about his mental health on this incredibly raw episode of the podcast. It’s an extremely honest account of the lows of depression and anxiety but also an uplifting and inspiring tale of someone who has found the tools to find and maintain happiness.

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Kirsty Raynor | Burn Strength Yoga

Kirsty Raynor had a high-flying job in the media working on one of London’s biggest-selling magazines before she was felled by an injury that forced her off the treadmill and onto the yoga mat. It was a defining moment and now she runs Burn Strength Yoga, has a Youtube channel teaming with instructional yoga classes and teaches around the country. Get ready to be inspired…

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